Career and Leadership Coach | Authenticity Coach
I am an authenticity coach, and I help women orient and focus themselves to become rooted at work and in their lives. There is no time like the present to start deconstructing our roles as women and piecing things back together, in a way that is intentional. I give women permission, knowledge and the soul strength to find their way.
My friend recently posted Martha Ethington’s article “Women Tending to Their Basic Needs Is Not Self-Care” to her feed to remind us that a few stolen moments alone, such as a trip to the grocery store or a moment to pee should not be considered “self-care”. Being able to shower, refresh your household supply of …
The Queen of Sheba has been mentioned in many accounts, including the Bible and the Quran. According to both an ancient Abyssinian account of the Ethiopian royal lineage and the Bible, Queen Makeda of Sheba (Ethiopia) went to visit King Solomon, although different accounts give different reasons for her visit. Legend says she traveled on …
I like to gaze blankly out the kitchen window at the yard as I prepare meals. Today’s prep involved vigorously massaging my kale. Massage is a not really the right word so much as scrunched, smashed and death-gripped. Thank you kale, for your hideous yet nutritious contribution to tonight’s meal (kale salad soooo spicy with …